Contact Name see "More Information for Members"
Contact Telephone email only, please
Email prefix keepfit
Frequency/Day/Time Weekly on Weds, 1pm until 2pm 
Venue Millenium Jubilee Hall, Kesgrave, IP5 2EN
Cost £3.00
Vacancies Yes
group contact members only

 

CREATIVE KEEP FIT GROUP CANCELLED UNTIL FURTHER NOTICE

24 September 2026: Unfortunately, following medical advice, the leader of Creative Keep Fit has had to cancel the group until further notice.  Updates will appear here in due course.

 

Experience mood lift, increased energy and physical gains when you participate in an hour of essential fitness practice. This creative class offers movement to music, traditional exercises, games to challenge your brain and a relaxing cool down to finish. Optimise strength, balance, co-ordination, flexibility and make the most of life!

Participants should bring along water, ‘trainer’ type footwear and comfortable clothes that allow movement.